What kind of hcg is best

But Weinandy says there's no scientific evidence that the diet won't cause muscle loss, and studies on the diet are funded by HCG diet proponents themselves. Right now, she notes, it's only clear that "following a low-calories diet in the short term will produce weight loss, and this includes fat and stomach in the hips.

Organizations like the American Society of Bariatric Physicians warn against the diet, and nutritionists agree. In the short term, Gans says, HCG dieters are going to feel lousy. You will be fatigued. People who stay on the HCG diet for a long time could become malnourished. The HCG diet promises quick weight loss and can work at first because you are eating far fewer calories than you are burning. Overall, neither Weinandy nor Gans recommends the diet — in fact, they warn that no one should attempt it, given its significant risks.

By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Health Tools. By Beth W. Reviewed: December 13, Medically Reviewed. According to the HCG diet website , here are a list of the approved foods: Some Fruits Limited oranges, strawberries , apples, and red grapefruit Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish So what are some foods that are definitely off-limits in this plan?

Most people buy the hormone pills on the internet or go to clinics that advertise HCG injections. And, Weinandy says, you also have to worry about whether the injection is indeed what it claims to be, and that it is not harmful in the long term. HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss.

HCG medications are required to carry a label from the FDA noting that the medication is not effective for weight loss. Companies that sell over-the-counter HCG weight-loss products are breaking the law.

So why has there been so much talk about the HCG diet? Perhaps it's because the diet recommends severe calorie restriction — typically just to calories a day. People who follow diets so low in calories are likely to lose weight, at least in the short term.

Some research has linked HCG weight-loss products to a possible increase in cancer risk. HCG might encourage the production of androgen cells, which could result in the growth of certain types of cancers. However, diets that so severely limit calories have risks, such as gallstone formation, irregular heartbeat, limited intake of vitamins and minerals, and an imbalance of electrolytes. Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup edema , and swelling of the breasts in boys and men gynecomastia.

Another serious concern is the risk of blood clots forming and blocking blood vessels thromboembolism. If weight loss is your goal, there are safer ways to lose weight. Talk with your doctor or other health care provider about how to make healthy changes that lead to permanent weight loss, such as eating a balanced diet and getting regular exercise.

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Do not use the medication if it has changed colors or the liquid has any particles in it. Call your doctor for a new prescription. After mixing the powder with the liquid you must keep the mixture in the refrigerator.

If you are using the Pregnyl brand of HCG, throw away any mixed medicine that you have not used within 60 days after mixing. If you are using the Novarel brand of HCG, throw away any mixed medicine that you have not used within 30 days after mixing. Store Ovidrel prefilled syringes in the refrigerator. You may also store Ovidrel at room temperature protected from light, but you must use it within 30 days.

Carefully follow the mixing, storage, and expiration instructions that come with the brand of HCG you are using. Ask your doctor or pharmacist if you have questions about how long your mixed medicine can be stored and at what temperature.

Seek emergency medical attention if you think you have used too much of this medicine. An overdose of HCG is not expected to produce life-threatening symptoms. Follow your doctor's instructions about any restrictions on food, beverages, or activity while you are using HCG.

Stop using HCG and get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor right away if you have any of the following symptoms of OHSS:. This medication can cause early puberty in young boys. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects.

There may be other drugs that can interact with HCG. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start using a new medication without telling your doctor. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.

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The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug or drug combination is safe, effective or appropriate for any given patient. Multum does not assume any responsibility for any aspect of healthcare administered with the aid of information Multum provides. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects.

If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.